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Category Archives for Fitness

How to Gain Weight and Muscle for Skinny Guys: What the Military Can Teach Us

Let’s face it. Guys in Singapore tend to be skinnier than the world average. This is consistent with the rest of the Southeast Asian area, so it wasn’t all that noticeable until recently with the sharp influx of imported, foreign professionals and executives, many from Western countries. While being skinnier is not necessarily a bad […]

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